With so much focus on staying healthy through a tumultuous time, it’s easy to lose sight of other factors that can have a detrimental effect on health and wellness. Avoiding COVID-19 may be at the forefront of your mind, but it’s important to keep an eye on how other habits can affect your health, especially as routines are disrupted. Working from home might be keeping you safer from the pandemic, but could it take its own toll on your health? Find out how you can mitigate the effects certain types of work can have on your body for a healthier, more productive winter.
One of my favorite things to do as a Client Advocate is to help clients brainstorm ways to reach their goals OR ways that they can ease a pain point they are having. A pain point may not mean they are having issues, but possibly that they are struggling with growing their list or bringing in residual income.
Few things bring as much potential power to the table as social media when it comes to marketing, but harnessing that power isn’t always an easy task. Mastering the art of leveraging socials to their full potential can be a full time job on its own. The time and labor investment required can feel particularly burdensome for professionals and entrepreneurs who are working to promote a product or service, not to hone their social media presence.
Showing up to an office every day is no guarantee of productivity, something anyone who has ever worked in an office knows. Still, working from home makes it easy to elevate procrastination to an art form. This is particularly true right now, as many of the reasons why so many of us are working from home and changing our lifestyles is distracting on every level. Concern about the impact on the lives, health, finances and social order the COVID-19 pandemic will have when it’s all said and done can make it hard to focus, but putting off work will only add to stress and concern you’re already feeling.
With cooler weather and longer nights comes the need to begin planning for the upcoming holiday season. Winter holidays can present a logistical challenge when it comes to your work/life balance under normal circumstances. Managing everything while also adapting to the myriad ways a global pandemic can change your professional and personal landscape is another.
Right now, things are pretty hectic and crazy around the globe. However, there is one common theme we all keep hearing. “We are in this together!” While this is true for the obvious reasons surrounding the pandemic, it is also a true sentiment I feel every day towards my clients. It is so easy to feel overwhelmed and alone on a good day. Then, throw in all of the “stuff” it takes to run a business while really only wanting “to do what YOU do best” and it can feel impossible to get there. That is where I and the CVA team come in.
